I have to say. I didn't.
So here is the rest of the story:
I assured the police to make a therapy. They said they will check in a week, if i reached for help.
I did. I called the Psychological Counseling Services at my university. They said their next free session is in 2 Months. The police officer who came to my flat called me ^. I told them... that they are fully booked and the next free spot is in 2 Months.
He asked for the phone number of the counseiling service. I guess he called them and they confirm that i have an appointment in 2 months. This is where the sotry ended for the police officer. In hindsight, i don't think they really cared. They just did their duty. Anyway:
Fast-forward 1 Month: i went to switzerland looking for a job and i got an offer, 1 week after my interviews.
Fast-forward another month: i didn't go to couseling, because i had exams and i felt much better.
But i would have taken the counseling, if i was still depressed. That job offer was my way out of my depression.
Sometimes, you can get out.
Sometimes you are able to get out of this "dark place" yourself, but most of the times, you should seek for help!
So if somebody is reading this. PLEASE GET HELP! Don't try to convince yourself, that you can get out on your own.
I assured the police to make a therapy. They said they will check in a week, if i reached for help. I did. I called the Psychological Counseling Services at my university. They said their next free session is in 2 Months. The police officer who came to my flat called me ^. I told them... that they are fully booked and the next free spot is in 2 Months. He asked for the phone number of the counseiling service. I guess he called them and they confirm that i have an appointment in 2 months. This is where the sotry ended for the police officer. In hindsight, i don't think they really cared. They just did their duty. Anyway:
Fast-forward 1 Month: i went to switzerland looking for a job and i got an offer, 1 week after my interviews. Fast-forward another month: i didn't go to couseling, because i had exams and i felt much better. But i would have taken the counseling, if i was still depressed. That job offer was my way out of my depression. Sometimes, you can get out. Sometimes you are able to get out of this "dark place" yourself, but most of the times, you should seek for help! So if somebody is reading this. PLEASE GET HELP! Don't try to convince yourself, that you can get out on your own.