Why did you pick the keto diet? All of the studies I've seen say that while it i... | Hacker News

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		wilsonnb2 on June 12, 2018 \| parent \| context \| favorite \| on: Ask HN: Is there a new habit you cultivated recent... Why did you pick the keto diet? All of the studies I've seen say that while it is very effective for reducing seizure frequency in children with epilepsy, it's not any more effective for weight loss than any other diet.

glastra on June 12, 2018 [–]

I didn't switch for weight loss, but for the other benefits I listed. I was skeptical, of course, but I like to self-experiment.

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