I agree - don't talk a walk, it's an unnecessary hit on your productivity. But, depth jumps require you to get up, which again seems unnecessary to me if you can just taser the CNS directly to wake it up.
To get primed for the day, my protocol involves 3 cycles through a cold plunge (28 degree salinated water) and a sauna. On the third cold plunge I use the taser to boost the CNS.
Would not recommend this unless you’ve studied the Wim Hof method and have medical supervision.
I’ve tried this method at a spa, it’s pretty effective. I’ve looked into getting a Japanese style soaking tub for my spare bathroom so I could also fit a sauna and just do it at home, but it’s still not enough space. I would user a lower voltage taser probably if I was doing it myself.
