> I see the root cause (for me atleast (used to read HN and blogs for 4 hours everyday)) is that i cant stand being with myself.
> During the last two months ive been trying to not panic when i'm idle. And not take out my phone or read the nearest material i can lay my hands on.
> (...)
> My advice on "doing something" when you have day without plans is the following: Bike in the forrest, coffee from thermos near the ocean, read newspapers at the library, talk to people at trainstations (the frequent hangouts are always open for conversations)
Or maybe meditate? It may be hard (specially when beginning) but it's wonderful for learning to comfortable with yourself
> During the last two months ive been trying to not panic when i'm idle. And not take out my phone or read the nearest material i can lay my hands on.
> (...)
> My advice on "doing something" when you have day without plans is the following: Bike in the forrest, coffee from thermos near the ocean, read newspapers at the library, talk to people at trainstations (the frequent hangouts are always open for conversations)
Or maybe meditate? It may be hard (specially when beginning) but it's wonderful for learning to comfortable with yourself