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Except chubby vs fit is the result of many factors only one of which is "has a set of beliefs about nutrition that are consistent with reality".


Nonetheless, having a set of reality-according convictions that can be (and which are) practically applied appears by far to be a dominant factor, especially when you consider how many of the alternative explanations (eg. endocrine disorders) are heavily influenced by lifestyle choices (which in turn are caused by views about nutrition or exercise that either don't accord with reality or are being incorrectly applied).


Looking healthy over looking unhealthy then.


Looking healthy is very rarely the same as being healthy.


Source?




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