I started working out 2 years ago and it changed my life for the better, but it ... | Hacker News

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		jakobsen on March 11, 2014 \| parent \| context \| favorite \| on: Everything You Know About Fitness Is a Lie (2010) I started working out 2 years ago and it changed my life for the better, but it most definitively didn't improve my productivity at work. Why would it?

thesz on March 15, 2014 [–]

Because of brain-derived neurotrophic factor. Look for connection between it and exercise.

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